Coaching

Create clarity.
Unlock potential.
Take meaningful action.

Coaching is a collaborative and goal-oriented process that helps individuals, groups and organizations navigate change, overcome challenges and achieve meaningful personal and professional growth.

As defined by the International Coaching Federation (ICF), coaching is:

"Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

About Coaching and My Approach

I believe that meaningful change begins with self-awareness and is sustained through intentional action. My role is not to provide answers, but to create a supportive and reflective space where new perspectives can emerge, helping you identify your strengths, clarify your goals and move forward with confidence.

How I work

Every coaching journey is unique. Depending on your goals, I integrate coaching with mindfulness, breathing techniques and embodied practices to support greater clarity, emotional awareness, resilience and sustainable change.

I work with:

Individuals, through one-to-one coaching sessions focused on personal and professional development.
Groups, through interactive workshops and facilitated learning experiences.
Organizations, designing tailored programmes that foster leadership, communication, well-being and professional growth.

Together, we will create a process that is aligned with your objectives, values and context.

Areas of work

My coaching and workshops may focus on topics such as:

Personal development
Career development and career transitions
Leadership development
Emotional intelligence
Communication and interpersonal skills
Resilience and stress management
Work-life balance
Well-being and mindfulness
Team development

Let's connect

Whether you are looking for individual coaching, a workshop for your team or organization, or simply wish to explore how coaching can support your goals, I would be delighted to meet you. Book a free discovery call and let's discuss how we can work together.

Book a Discovery Call

About Me

I am a certified Life & Career Coach specializing in personal and professional development.

My multidisciplinary background combines experience in European affairs, higher education, coaching and yoga. Before dedicating myself to coaching and teaching, I worked for several years in European and international organizations in Brussels and Florence.

Today, alongside my coaching practice, I teach yoga at the European University Institute (EUI) and the Lorenzo de' Medici Institute, working with an international community of students, researchers and professionals.

I hold a Bachelor's degree in Political Science and a Master's degree in International Relations and European Studies from the University of Florence. I obtained my Professional Coaching Diploma from Karakter Coaching School in 2021.