<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Erisa Taraj]]></title><description><![CDATA[My Site]]></description><link>https://erisataraj.wixsite.com/yogacoaching/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 17:56:27 GMT</lastBuildDate><atom:link href="https://erisataraj.wixsite.com/yogacoaching/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Walking Coaching: how to train your mind outdoor]]></title><description><![CDATA[The Walking Coaching is a practice that combines coaching tools with the activity of moving the body in space, while talking and walking...]]></description><link>https://erisataraj.wixsite.com/yogacoaching/post/walking-coaching-how-to-train-your-mind-outdoor</link><guid isPermaLink="false">661fd4a0f32f7b83dd59ccde</guid><pubDate>Wed, 17 Apr 2024 13:57:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/65d40007c89944cd970accd4729abddb.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>erisataraj</dc:creator></item><item><title><![CDATA[Il Walking Coaching come strumento per allenare la mente in cammino]]></title><description><![CDATA[Il “walking coaching” o coaching in cammino è una pratica che combina gli strumenti propri del coaching con l’attività di muovere il...]]></description><link>https://erisataraj.wixsite.com/yogacoaching/it/post/il-walking-coaching-come-strumento-per-allenare-la-mente-in-cammino</link><guid isPermaLink="false">661f8f7c92d8c4a62e739516</guid><pubDate>Wed, 17 Apr 2024 09:26:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/65d40007c89944cd970accd4729abddb.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>erisataraj</dc:creator></item><item><title><![CDATA[MEDITATION AND MINDFULNESS: RETURN TO YOUR CENTER THROUGH THE BREATH]]></title><description><![CDATA[Meditation techniques have existed for thousands of years and have been practiced in different cultures and religions. There are various...]]></description><link>https://erisataraj.wixsite.com/yogacoaching/post/meditation-and-mindfulness-return-to-your-center-through-the-breath</link><guid isPermaLink="false">65f08597fd45cc0aa6da0169</guid><pubDate>Tue, 12 Mar 2024 17:05:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f33ecec296c14c2aa937e3af256c3191~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>erisataraj</dc:creator></item><item><title><![CDATA[MEDITAZIONE E MINDFULNESS: RITORNARE AL PROPRIO CENTRO ATTRAVERSO IL RESPIRO ]]></title><description><![CDATA[Le tecniche di meditazione esistono da migliaia di anni e sono state praticate nelle diverse culture e religioni. Ci sono varie tecniche...]]></description><link>https://erisataraj.wixsite.com/yogacoaching/it/post/meditazione-e-mindfulness-ritornare-al-proprio-centro-attraverso-il-respiro</link><guid isPermaLink="false">65ef21c39b19bfecc7e34216</guid><category><![CDATA[meditation&mindfulness]]></category><pubDate>Mon, 11 Mar 2024 15:44:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f33ecec296c14c2aa937e3af256c3191~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>erisataraj</dc:creator></item></channel></rss>